As we begin the new year, we are faced with the core of winter upon us. Whether you are someone who loves the cooler weather or not, one thing we all have in common is the impact of the colder weather on our skin.
In aromatherapy or other holistic therapies plant- based oils often used for massage are referred to as ‘carrier oils.’ The term ‘carrier’ oil in some ways belittles the practical value and dynamics that lie behind the ubiquitous vegetable oils. Nutritionists have long known the true value of oils and fats and their necessity in our diet.
The holidays are a wonderful time to slow down, rest and enjoy time with family and friends. Yet the reality, for most of us is an overly busy holiday filled with stress. Not only are we all super busy preparing for the Holidays but we also have to contend with colder weather, dark mornings and evenings.
In aromatherapy or other holistic therapies vegetable oils often used for massage are referred to as ‘carrier oils.’ The term ‘carrier’ oil in some ways belittles the practical value and dynamics that lie behind the ubiquitous vegetable oils. Nutritionists have long known the true value of oils and fats and their necessity in our diet.… Read More
Fall is the perfect time of year to get that extra exfoliation so often needed and add great hydration products to your daily routine. As the seasons change, so does the needs of our skin. The cooler and even cold air, as it gradually moves in, does not hold the same amount of moisture as …
Mental health is one of the most talked about concerns in both Western Medicine and in many aspects of the Wellness industry. As a result, many Spas are now wanting to introduce wellness programs and are exploring…
As the world reopens for business, wearing a facial covering is becoming mandatory in public spaces. For
many, having to wear P.P E in order to do their job, means covering the face for very long periods of
time. Ultimately it will affect the skin in the peri-oral area creating some undesirable skin conditions.
Every year, summers take a toll on the skin with the scorching heat, pollution, humidity and
dehydration. Keep your skin radiant and clear with simple yet effective cleansing products,
exfoliate at least twice a week and above all hydrate. Sleep masks are simple and easy to use
keeping your skin well toned and moisturised.
MENOPAUSE IS A NATURALLY occurring stage in every woman’s life, yet experiences are as unique as our thumbprints. Some women scarcely register any physical change in their bodies, while others are bombarded with inexplicable symptoms.