Mental Health
Mental health is one of the most talked about concerns in both Western Medicine and in many aspects of the Wellness industry. As a result, many Spas are now wanting to introduce wellness programs and are exploring...
Trish Green
Written By Trish Green DiHom(Pract) B.Ed Cidesco Diplomat. Bach Flower Therapist.
Trish is a graduate of the Victoria University of Manchester, Trish is a teacher with 35 years of experience in the education field. For twenty of those years she has been an educator in the esthetics industry. She is an advocate for raising standards in education for Complementary Health Care Practitioners with special interest in Aromatherapy. Her career in the field of natural health and esthetics is wide and varied. From Doctor of Homeopathy to Cidesco diplomat, Trish is a dedicated professional, committed to ongoing education and the education of others.
Skin Care Under the Mask
As the world reopens for business, wearing a facial covering is becoming mandatory in public spaces. For
many, having to wear P.P E in order to do their job, means covering the face for very long periods of
time. Ultimately it will affect the skin in the peri-oral area creating some undesirable skin conditions.
Hormones and Menopause
MENOPAUSE IS A NATURALLY occurring stage in every woman’s life, yet experiences are as unique as our thumbprints. Some women scarcely register any physical change in their bodies, while others are bombarded with inexplicable symptoms.
The Power of Good Sleep Habits
Sleep: One of Life’s necessities. Human skin, our largest organ, acts as a powerful barrier, protecting us from harmful environmental factors, it regulates temperature and fortifies immunity. Therefore, care of the skin is critical.
Tips to Support Immune Health
Eat a well-balanced diet! Focus on nutrient-rich fruits and vegetables, as well as healthy proteins that provide amino acids — healthy proteins needed to support a functioning immune system. There is evidence that various...
Facing the facts about Facial Ageing
Your face ages in many different and specific ways. Some changes come from the outside—namely the sun’s damaging ultraviolet (UV) rays and environmental exposures—and others come from the inside, such as your genes and age.
Resurfacing Solutions for Hyper-pigmentation
Professional Exfoliators are designed to give great results, without unwanted downtime like medical grade peels. This time of year, is perfect to introduce your clients to a series of peels. With the weather being colder everyone tends to stay inside…