By Kristofor Parker L.E. How a Healthy Gut and Mental Health contribute to Skin Health Today, we are very aware and informed about our outer beauty and choosing invasive treatments to change our physical appearance, but what about our inner…
‘Doctors are learning that one of the best ways to reduce inflammation lies not in your medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good. ‘ Frank HuProfessor of Nutrition Harvard University Inflammation…
Helping Women Over 40 Overcome Nutrition ChallengesBy Maryann Jacobsen, MS, RD If you work with women aged 40 and older, this complaint probably sounds all too familiar. The challenges facing female clients in midlife regarding nutrition and overall health can…
