Menopause

Menopause
The onset of Menopause begins the start of a new stage in our journey through life. The
loss of hormonal ovarian production resulting in lower levels of Estrogen, progesterone
and ultimately testosterone and D.H.E.A bring new challenges and changes to our
health and wellness. We find ourselves having to adapt and adjust to ensure that we
sleep and eat well, exercise, manage stress levels and reduce inflammation in our
body.New science is constantly emerging guiding us forward to a place where we can
live life to the fullest in a true state of health and wellness.